Ayurvedic Health Package
Ayurvedic Health Package
75 min consultation and two 45 min virtual follow ups over zoom
Service Description
Ayurveda is a holistic medical science that recognizes that we are deeply connected to the natural world around us. With this wisdom, we can greater understand ourselves and create daily and seasonal routines that foster health, vitality, and peace. During a 75 minute virtual Ayurvedic consultation, I will take a detailed medical history to get a good understanding of who you are, what your health goals are, and what causative factors might be detracting from your sense of well-being. We work together to determine the unique balance of the doshas in your body at birth (prakriti) as well as the current balance of the doshas (vikriti). We then will form an Ayurvedic Health plan which may include food recommendations, routine, herbs, yoga, meditation, and bodywork. You will receive a typed plan and email support. Ayurvedic follow ups are an opportunity to check in and revisit your Ayurvedic Health Plan. During our 45 minute session, we will discuss your progress and make adjustments/new recommendations as needed. Follow ups are great in the weeks/months following a consultation to ensure that the Ayurvedic Health Plan works for you, they are also a great long term, seasonal option to help keep you in tune with nature. You will receive an updated Ayurvedic Health plan.
Cancellation Policy
To cancel or reschedule please contact me within 24 hours of the booking.